A sudden urge to urinate when laughing, coughing or exercising - many people are familiar with these unpleasant situations. Whether after giving birth, during the menopause or due to age-related changes: A weakened pelvic floor can significantly impair quality of life - and affects not only women, but also men.
In our practice, we focus on holistic solutions. We are therefore delighted to present the Emsella® pelvic floor chair - an innovative, non-invasive method for strengthening the pelvic floor muscles.
The Emsella chair uses high-intensity electromagnetic energy (HIFEM®) to specifically stimulate the pelvic floor muscles. While you sit comfortably, up to 11,000 supramaximal muscle contractions are triggered in a 28-minute session - comparable to an intensive workout, but without any effort.
The application is particularly helpful for:
The treatment is painless, has no side effects and requires no downtime - you can go about your daily life immediately afterwards.
A weakened pelvic floor can also affect sexuality - in both women and men. The good news is that targeted strengthening of the pelvic floor muscles can often bring about a significant improvement.
The most common forms of sexual dysfunction include
Targeted strengthening of the deep pelvic floor muscles with the Emsella chair can improve blood circulation, increase muscle control and have a positive effect on body awareness - important prerequisites for a fulfilling sex life.
Many people report noticeable improvements after just a few sessions: more control, less insecurity in everyday life and a new body feeling. The treatment is perceived as pleasant and uncomplicated - a real benefit for quality of life.
As a private medical practice specializing in naturopathy and general medicine, it is important to us to strengthen body and soul in equal measure. The Emsella chair ideally complements our range of therapies - gently, effectively and sustainably.
We would be happy to advise you personally and individually. Make an appointment - we will take the time to answer your questions and meet your needs.
Dr. Harry F. König and Dr. B. Klima establish a joint practice and center with a day clinic for autologous pluripotent and mesenchymal stem cell therapy in Baden-Baden using the method of Prof. Dr. Alt (Isarklinikum Munich).
Link and website follow.
After mini-liposuction (liposuction) of the subcutaneous abdominal fat under general anesthesia (only 100-200 ml required), the mesenchymal and perivascular pluripotent stem cells are enzymatically purified from the adipose tissue and re-injected into the patient's own cells, e.g. into fat bodies close to joints (autologous and homologous fat-to-fat transplantation) with the aim of clinical improvement and regeneration, e.g. of arthrosis/arthritis (joint pain), the facet joints of the spine (back pain), certain areas of the face, etc. Possible indications.
You can reach us by telephone on 07221-973710 or by email at info@ecist.de
Touch for Health is a proven method of kinesiology that is designed to strengthen your physical, emotional and energetic balance in the long term and to promote your well-being in a targeted manner.
Touch for Health is a holistic method that incorporates concepts such as the five elements, meridians and acupressure points from traditional Chinese medicine and combines them with key findings from muscle and movement science. It is the most proven and most widely used system of kinesiology in the world. Through gentle muscle testing and the correction of muscular imbalances and posture, TFH helps to release energy blockages. These blockages can cause malfunctions and, above all, hinder the body's fundamental ability to keep itself in a balanced state.
The use of Touch for Health can have a variety of positive effects on your well-being, including
Touch for Health is suitable for people of all ages and can be a helpful addition to conventional medical treatments thanks to its gentle and effective support.
We look forward to accompanying you on your way to a balanced and healthy life! Talk to us, we will be happy to support you.
We are pleased to announce that Katharina Brade is now offering Integrative Energy Work at our premises.
Integrative energy work combines the principles of quantum healing
as well as the work with our life energy and combines this specifically
with scientific findings on the interaction of body, mind and soul,
mind and soul.
By opening high-vibrational frequency spaces, inner processes are triggered
are triggered, blocking patterns are dissolved and your energy system is
revitalized. This supports your body's natural ability to
body's natural ability to self-regulate and promotes clarity, emotional
stability and physical well-being.
This method helps you to realign yourself on all levels - physically,
mentally, emotionally and spiritually. It is particularly suitable
particularly well suited to promoting personal transformation and
complement existing medical measures.
Book your first session and find out how this transformative work can
work can support you on all levels.
Your doctors for sports medicine in
Baden-Baden
Our sports medicine physicians provide comprehensive care aimed at helping athletes maintain their health and performance and prevent injuries. With a holistic approach, we develop individual treatment plans tailored to the needs of each patient. From performance diagnostics to rehabilitation, we use our expertise to help you achieve your sporting goals.
We are pleased to inform you that our employee Sarah Scholz is now offering mental coaching in our offices.
In our practice, we combine the power of naturopathy with targeted mental coaching to bring body, mind and soul into harmony. We believe that sustainable health is more than the treatment of individual symptoms - it is the result of a harmonious interplay between physical and mental well-being.
This is where our mental coaching comes in: Using modern methods of mindfulness, stress management, promoting resilience and solution-oriented discussion strategies, we help you to release inner blockages and develop your personal potential.
Our aim is for you to feel good in your own skin - physically, emotionally and mentally. In our practice, you will find a protected space in which we will accompany you on your personal journey with heart and mind. Together we create the basis for more energy, joie de vivre and inner balance.
Take the first step towards a fuller, healthier life.
We look forward to getting to know you and accompanying you on your journey!
Your doctors for sports medicine in
Baden-Baden
Our sports medicine physicians provide comprehensive care aimed at helping athletes maintain their health and performance and prevent injuries. With a holistic approach, we develop individual treatment plans tailored to the needs of each patient. From performance diagnostics to rehabilitation, we use our expertise to help you achieve your sporting goals.
Stress is a burden for many people these days. According to a study by Techniker Krankenkasse (2021), a quarter of Germans suffer from stress. Just under 26% of the German population report that they are often stressed. 38% of respondents experience stress from time to time.
So stress is a constant companion for many people. But why are these figures so high? According to the TK study from 2021, the respondents' working environment is at the top of the list. 47% feel stressed by their job. It should be added that the higher the level of education, the higher the level of stress.
Normally, everyone has individual resources that can counteract stress. However, if the frequency and duration of stress exceeds your own resources or personal resilience, this can lead to a permanent strain on the body.
Everyone has probably heard of burnout or burnout syndrome. In today's working world, burnout is no longer a rarity. It is already considered a widespread disease.
But what actually is burnout? What if you yourself don't know whether you have burnout or boreout? Or perhaps a brownout after all?
The term burnout comes from the English language and means "being burnt out".
In connection with work, the following signs are typical of burnout:
Boreout is the opposite of burnout. Boreout also causes a kind of exhaustion, but not due to too much work, but due to too little work. Boreout makes you feel underchallenged and you try to keep yourself busy.
The following signs can be seen in boreout:
Brownout is a relatively new syndrome. Here we are talking about a drop in tension. This is a gradual process and the person affected loses the enjoyment of their own work. Their own creativity is suppressed and the meaning of their work is no longer seen/recognized.
The perfect balance between challenge and recovery plays an enormously important role in many respects and influences how efficient you are.
There are many causes for the development of burnout syndrome. One decisive factor is the attitude towards one's own performance at work and in everyday life. Typically, there is a strong need to live up to and meet one's own high standards, as well as a need for appreciation and recognition. Those affected pay little or no attention to their mental and physical limits.
Too much rest or boredom reduces resilience. If the mind is not challenged from time to time, it deteriorates. This is because mental challenges improve brain function. Known as "eustress", this positive form of challenge increases performance in the long term.
Mental stimuli, such as challenging tasks that may also be stressful, increase performance and resilience in the long term. This releases a whole cocktail of hormones that prepare you for the situation.
If you find yourself in a challenging situation, your breathing and heartbeat speed up and adrenaline and noradrenaline are released. These hormones have a supportive and activating effect in this situation. Increased breathing makes more oxygen available to the brain. Once the challenging situation has been successfully overcome, the body releases dopamine and serotonin, the so-called feelings of happiness.
A lack of hormones can make you feel unhappy and can also have other negative effects.
Unfortunately, burnout and boreout sufferers very rarely experience situations of positive stress.
It is not always easy to recognize symptoms or signs of burnout or boreout. Most doctors usually only recognize a connection when the non-specific symptoms occur more frequently. It is therefore important that the life situation of those affected is always considered and taken into account in cases of physical and mental discomfort.
A discussion with superiors and colleagues should definitely be sought if you are experiencing a lot of stress or are frequently bored. However, everyone affected should also take a look for themselves and become aware of what needs to be changed and, if necessary, see how tasks can be modified. Talking to friends, family and acquaintances can also help many people to recognize the problems and act accordingly.
Rest, relaxation and sufficient sleep are important steps towards self-help in cases of emotional exhaustion. This creates the opportunity to achieve inner peace in order to support inner balance.
Regular exercise in the fresh air is very important, giving your thoughts free rein or really working out during sport is a real treat for the mind and body. This releases endorphins, which make you happy.
A balanced and vitamin-rich diet is very important as it helps the body with important metabolic functions and enables the body to cope better with stress. A proper diet is the basis, as it influences and increases resistance, resilience and stress resistance.
However, if a person feels that they are suffering from burnout or boreout, they should definitely seek medical or therapeutic advice.
Your doctors for sports medicine in
Baden-Baden
Our sports medicine physicians provide comprehensive care aimed at helping athletes maintain their health and performance and prevent injuries. With a holistic approach, we develop individual treatment plans tailored to the needs of each patient. From performance diagnostics to rehabilitation, we use our expertise to help you achieve your sporting goals.
